Amount of Methionine in Rolls, dinner, wheat

Baked Products

In 100 g (Grams) of Rolls, dinner, wheat there is 0.145 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Rolls, dinner, wheat.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Rolls, dinner, wheat

Rolls, dinner, wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, wheat are listed below.

Water 37 g 37%
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 8.6 g 8.6%
Total lipid (fat) 6.3 g 6.3%
Ash 2.1 g 2.1%
Carbohydrate, by difference 46 g 46%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 1.63 g 1.63%
Calcium, Ca 176 mg 0.18%
Iron, Fe 3.55 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 104 mg 0.10%
Potassium, K 115 mg 0.12%
Sodium, Na 524 mg 0.52%
Zinc, Zn 0.9 mg
Copper, Cu 0.15 mg
Manganese, Mn 1.023 mg
Selenium, Se 33 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, dinner, wheat